In fact, over 80% of the patients using Hapad Comf-Orthotic® 3/4 Length Insoles in this study improved significantly. The following information will help you select the right insole to fit your shoes ... and your lifestyle. Now relief for heel pain (Plantar Fasciitis) is as easy as . . .

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The study found that almost three quarters of individuals suffering from heel pain, can find significant relief with a regular home exercise program that includes Achilles tendon and plantar fascia stretching. "Adding an inexpensive, off-the-shelf shoe insert to the stretching exercises leads to an even better result." The following stretching exercises have been recommended by The American Orthopaedic Foot & Ankle Society.

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